DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This allows the body to let go of tension and invigorate the flow of chi. A Yin yoga journey is a meditative experience, guiding you inwards into your own self. It's merely about physical flexibili

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